Category Archives: weight loss

Pi Day for Low Carbers

Just wanted to (re)share a recipe for those of you who are following the low-carb lifestyle. You can find the original recipe here. I highly recommend this website. I’ve found some great recipes there.   1¬†almond pie crust – (this … Continue reading

Posted in carb, healthy fat, high fat, Low-carb, low-carb cheesecake recipe, Uncategorized, weight loss | Leave a comment

Now that RUBY’S LETTERS is out and my upcoming release LOVE EMERGENCY (book one in my small town romance series) is in the hands of my proofreader I’ve found myself with some spare time. That’s kinda weird for me. Most … Continue reading

Posted in Hidden Object Games, high fat, http://schemas.google.com/blogger/2008/kind#post, humor, Low-carb, low-carb cheesecake recipe, Maggie Van Well, Mystery Case Files: Madam Fate, romance, Ruby's Letters, time management, weight loss | Leave a comment

Why I go Coo-Coo for Coconut Oil

In my last post I mentioned I came across the documentary Fat Head because of my interest in coconut oil. I actually found out about coconut oil because of my intense research on Candida (or yeast) and how it can … Continue reading

Posted in acid reflux, carb, coconut oil, coconut oil benefits, Fat Head Documentary, healthy fat, high fat, http://schemas.google.com/blogger/2008/kind#post, Maggie Van Well, migraine headaches, rosacea, sinus headaches, weight loss | 2 Comments

Low-Carb, High Fat are Not Naughty Words

I’m a romance writer, and as a published author that means book signings, public appearances and getting my picture taken–a lot! And I hate getting my picture taken. One of the reasons– I’m not photogenic. Seriously, I’m not. I’m a … Continue reading

Posted in acid reflex, carb, Fat Head Documentary, healthy fat, high fat, http://schemas.google.com/blogger/2008/kind#post, Maggie Van Well, migraine headaches, romance, romance writer, rosacea, sinus headaches, Tom Naughton, weight loss | Leave a comment